| Location: Erie,CO, Member Since: Sep 29, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments:
Short-Term Running Goals:
- Qualify for Boston - done!
Personal:
- Married
- 2 dogs
- Native to Colorado
- Always wait too long to buy new shoes
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| Bike - one hour
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| Bike - 1:15
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| bike - 1:23
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| bike 1:30
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| Bike - 1:30
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| Bike - 1:15 - Core
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| Bike - 1:45
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| Bike - 1:45
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| 1:30 on bike
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| 1:15 on bike
2 sessions of core work
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| 1:15 bike
Core workout
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| Bike - 1:45
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| Bike - 1:15
Core
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| Bike - 1:15
Core
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| Bike - 1:15
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| Cardio - 1:15
Core
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| Cardio - 1:15
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| Cardio - 1:15 - Core
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