Early Afternoon - 9 miles on treadmill (step up, 7.6 mph, 7.7 mph, etc.)
Later Afteroon - 5 miles at the track - a little less than 8 minute miles
Asics - 2105 Miles: 14.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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