NoSlo

December 21, 2024

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 28.50 Month: 125.00 Year: 2364.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 446.50
Grey 2 Lifetime Miles: 440.50
Wed, Jan 26, 2011
Slow milesFast milesTotal Distance
9.000.009.00

9 miles - Conoco Loop

Took it very slow - 1:20:00 (even splits). 

My goal was to finish in a healthy manner as I continue to be under the weather.  So, I continually told myself to slooow down...nice and easy...nice and relaxed (probably the things I should be telling myself anyhow).  Feel pretty good about things...Hope I'm on the upturn.

 

Asics - 1150 [2] Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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