step by step, mile by mile

June 12, 2021

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U of A

Member Since:

May 16, 2015



Goal Type:



23. braves fan

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Miles:This week: 65.00 Month: 100.00 Year: 1102.75
Fly's Lifetime Miles: 72.50
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 248.50
Streak LT Lifetime Miles: 4.50
Peg 37 Navy Lifetime Miles: 311.50
Peg 37 Magenta Lifetime Miles: 20.50
Total Distance

AM - as i set out to run i thought it might be better to play it safe since my calf felt off at the end of yesterday's second run, so i went back and did some squats and lunges to supplement. then after about 45 minutes i said "screw it" and went out anyway to run 7 on missionary. actually felt really good; since my watch charger is broken i've just been setting a timer on my phone for however many miles i want to do at 6:30 pace and run that out, but i'm pretty sure this was closer to 6-flat pace. calf felt good, i think it may be mormon mural as a course that keeps screwing with the wellbeing of my ankles. it's a tragedy because if i drive somewhere for my late evening run there's no way i'll find a parking spot within a mile of the apartment, so i'm kind of forced to run there for my PM runs, at least until my friend's wedding. then i'm fleeing the state like i got a warrant lol

PM - about 4 on mormon mural, probably more. really wish i had a working watch on this one because i was flying. wouldn't have been surprised if it was around 5:45 pace. felt good.

Peg 37 Navy Miles: 7.00Peg 37 Magenta Miles: 4.00
Weight: 0.00
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