AM - 5. pretty sure i got salmonella from mixing raw egg into my rice last night, not realizing the "best by" date passed like 6 weeks ago. at least i can still run for now
AM2 - 10. legs are still green enough that anything more than "slow and easy" pace is out of the question, but getting 15 miles in before 7:30a is something good enough i can look past that for the time being.
PM - 5. felt easy! great great great start to the week, salmonella aside
sotd: handcuffs - parliament/ i'd rather be with you - bootsy collins. two funk classics for the price of one
|