Step by step, mile by mile

November 19, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Sun, Nov 07, 2021
Total Distance
13.00

AM - 3 on the treadmill at 9.0 mph

AM2 - 10 on mural, 5:52 pace. daylight savings meant i could start the run an hour earlier than usual, but in retrospect probably should have just waited the extra hour because it was very frigid out. got to finish the run before 7am though, so silver lining. legs finally warmed up after 6 so closed with the last 4 miles in 5:42, 5:39, 5:39, 5:28. 

Peg Shields Miles: 13.00
Weight: 0.00
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