AM - 6, no watch. feels like i'm just a couple sessions away from not being capped in mileage the next morning.
PM - 4 miles after work, 6:26 pace. i was cold, tired, and, most importantly, hadn't eaten in 12 hours so stopped 2 miles early. stomach was/is hurting after, hopefully that's gone by the time i lace them up tomorrow morning.
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