PM - 10 easy. legs felt overcharged from a couple weak days of training. realized during it i ran a 162-mile week last week if you measure it from friday to thursday, which is good for 5th on my all-time list, just 3 off from a 3rd place tie with the two 165's i ran last september. hopefully the tropical storm AND hurricane approaching the south doesn't cap my mileage too hard because i'm gonna be royally pissed if i don't break my monthly mileage PR before it turns a year old
sotd: spiritual healing - dalek
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