Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Tue, Aug 15, 2017
Total Distance
13.00

AM - was out the door by 9AM today, so a couple hours earlier than as of late. Original workout was 2x1000, 4x600, 6x300 w/ 200m recovery but it started getting way hot so I stopped after 600 #2. Ran 3:16, 3:16, 1:49, 1:44. Next workout I'll try to wake up by 6AM and get some food in me because I was starving.

PM - 5

Barefoot Miles: 2.00Pegasus 32 Gray Miles: 5.00Streak LT 2 White Miles: 3.00Fast Miles: 2.00Nike Vomero 10 Pink Miles: 3.00
Weight: 0.00
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