AM - 8 on sokol, 6:07 pace. didn't think switching back to grass after a month of running on asphalt and gravel would have any real effect on me, but my sore hamstrings beg to differ. humid summers mean the grass is very wet in the morning which definitely makes the courses in town i have an affection for a bit more difficult, on top of my body having to deal with the humidity as well. with all that considered, solid run. i don't know if it's physically possible for me to survive a fast long run until like late september, though. doesn't mean i won't try
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