gonna take another couple days off for the knee. it’s progressed from painful when i run before my break in january, to getting sore when i run before my break last week, to not feeling it all when i run but getting tight after. not sore or painful like before, but i’d rather just take one more break to get rid of it again and up my training a little slower; i think the pressure of racing in early april made me keep trying to go full throttle too fast and making it harder to get rid of. so i’m gonna dead those races and just try to get some summer races in and go from there. see y’all around tuesday probably
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