Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Total Distance
10.00

AM - Alarm didn't go off at 7:30 so I woke up at like 10:30 instead. Did a 3.5 shakeout @ 6:28 pace. Still extremely sore.

PM - First day of track! Mile warmup, then "The Long Road Home" workout. The basc gist of it is you partner up, run one lap, do 50 clap push ups, three laps, 50 V-ups, five laps, 50 squat jumps, seven laps, 10 sled pushes, five laps, another 50 clap pushups, three laps, 50 burpees, one lap. It's pretty awful; Coaches checked registermyathlete.com and anyone not on that got kicked out. Me Aaron and Christian were on that list, but luckily I called my mom and she registered me last second. I partnered up with Mason and we were off. Baseball soon came in on the field inside the track, and they kept hitting baseballs at us. There was a protective netting, but if you were in the inside lane you were going to get hit. We had a ton of people at practice and Amson and I were lapping them pretty soon, but lapping was difficult with our remorseless less-than-human baseball team inside batting at us. I think I was the main target from the seniors after the notorious "bird" incident. Anyway Mason and I went ham and won it by quite a bit, we were pretty unstoppable. I never even did any girl pushups, which is a rare claim. Good work from the team today, excited to get back at it.

Lunaracer 3+ Orange Miles: 6.50NB Zante Miles: 3.50
Weight: 0.00
Comments
From Zack Ericksen on Mon, Feb 29, 2016 at 18:19:13 from 74.81.234.23

Sounds like a tough workout.

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