Step by step, mile by mile

November 18, 2024

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 4259.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Wed, Mar 01, 2017
Total Distance
5.00

I woke up at 10:15 because my alarm decided to off, without making any noise. Calc started at 10, so I hastily tinkled and ran to class and got my full attendance credit. I think the mile was probably sub 6. After class, I did some HW and did an easy run. That refers to the pace, not how I felt. 80 degrees w/ 20mph winds, and VERY humid. It's okay the first 2 miles or so as a headwind, but when it becomes tailwind you start to overheat very quickly. Halfhearted strides after. No life in the legs today, but I'm not too worried, I had a hard workout 16 hours ago. I gotta start hydrating more.

Fast Miles: 1.00Nike Zoom Structure 18 Miles: 5.00
Weight: 0.00
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