Rollin' THUNDER

Top of Utah Half Marathon

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Totals
Total Distance
43.10
Gray Miles: 13.00White Miles: 11.00Green Miles: 19.10
Weight: 0.00
Mon, Aug 22, 2011
Total Distance
6.00

Gray Miles: 6.00
Weight: 0.00
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Tue, Aug 23, 2011
Total Distance
12.00

pm run. I get to be to work tomorrow at 5:00 am, and I dont really feel like waking up at 3:00 to go running. So I did my pace run tonight. I wanted to try and mainatin my mrathon pace the whole, and then push it hard in the middle to make it a 10k pace for a few miles. It went pretty well, and I am pleased.

White Miles: 6.00Green Miles: 6.00
Weight: 0.00
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Thu, Aug 25, 2011
Total Distance
7.00

Gray Miles: 7.00
Weight: 0.00
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Fri, Aug 26, 2011
Total Distance
5.00

White Miles: 5.00
Weight: 0.00
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Sat, Aug 27, 2011
Race: Top of Utah Half Marathon (13.1 Miles) 01:21:11, Place overall: 13, Place in age division: 2
Total Distance
13.10

This was a great run. I pr'd by a little over 6 minutes. This gave me much more confidence for the full in 3 weeks. I had a gu 45 and again at 15 before the race. I started out at a pace that I thought I could hold. I wanted to break 1:20, I had the paces for 1:16 written on my arm (I knew before the race that that probably wasnt going to happen), ultimately I just wanted to PR and do good. I took a gu at 5.5 and again at 10.5, both followed by water at the next aid stations. Wind didnt kick in until about mile 5.5 and it lasted until about mile 10. Overall it was a good race. I had fun, and I felt good, and I got a new PR.

 

Green Miles: 13.10
Weight: 0.00
Add Comment
Totals
Total Distance
43.10
Gray Miles: 13.00White Miles: 11.00Green Miles: 19.10
Weight: 0.00
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