| Location: Seven Hills,Oh,U.S.A. Member Since: Aug 31, 2010 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Toenails Lost: 2.5
Qualified for Boston:
- TOU 9/17/11 3:09:49
- TOU 9/15/12 3:04:38
13 Marathons: 3:04:38
7 Half Marathons 1:21:11
1 15k 1:02:08 Short-Term Running Goals: Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.
Long-Term Running Goals: Find time for School, Family, and Running while in Podiatry school.
Beat LA
Personal: I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.
My Wife |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | New Balance Lifetime Miles: | 209.00 |
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| White Miles: 15.00 | Green Miles: 14.00 | Gray Miles: 31.00 |
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10 miles in the morning.
This was a fairly easy, and fun run. It turns out I enjoy running in the morning.
mile 1 8.00
mile 2 7.22
mile 3 7.24
mile 4 7.25
mile 5 7.24
mile 6 7.32
mile 7 7.37
mile 8 7.41
mile 9 8.03
mile 10 7.35
total 1.16.07
avg 7.36
max hr 169
avg hr 154 | |
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| White Miles: 15.00 | Green Miles: 14.00 | Gray Miles: 31.00 |
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