Rollin' THUNDER

plain city milk run

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Totals
Total Distance
20.12
Dual Fusion Blue Miles: 20.12
Weight: 0.00
Mon, Jul 04, 2011
Race: plain city milk run (3.02 Miles) 00:18:57, Place overall: 3, Place in age division: 3
Total Distance
7.12

5k (almost), followed by a 4.1 mile run.

Dual Fusion Blue Miles: 7.12
Weight: 0.00
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Thu, Jul 07, 2011
Total Distance
5.00

5 miles at night.

mile 1 7.28

mile 2 7.20

mile 3 7.18

mile 4 7.17

mile 5 6.56

total 36.23

avg 7.16

avg hr 157

max hr 170

Dual Fusion Blue Miles: 5.00
Weight: 0.00
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Fri, Jul 08, 2011
Total Distance
8.00

8 miles in layton at night. This was after I had been working on a roof for several hours. I still had a good run though.

mile 1 7.53

mile 2 7.31

mile 3 7.39

mile 4 7.41

mile 5 8.12

mile 6 7.52

mile 7 8.04

mile 8 8.18

total 1.03.16

avg 7.54

avg hr 159

max hr 175

Dual Fusion Blue Miles: 8.00
Weight: 0.00
Add Comment
Totals
Total Distance
20.12
Dual Fusion Blue Miles: 20.12
Weight: 0.00
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