Rollin' THUNDER

Week starting Mar 13, 2011

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Total Distance
21.54
Dual Fusion Blue Miles: 21.54
Weight: 0.00
Total Distance
5.04

5.04 miles in the rain.

mile 1 8.03

mile 2 8.06

mile 3 7.52

mile 4 8.02

mile 5 and .04 7.57

average 7.56

Dual Fusion Blue Miles: 5.04
Weight: 0.00
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Total Distance
3.27

3.27 miles

mile 1 7.57

mile 2 7.45

mile 3 7.42

.27 1.48

average 7.42

Dual Fusion Blue Miles: 3.27
Weight: 0.00
Add Comment
Total Distance
7.01

7 miles at noon ( a nooner).

I went a little too far considering I had swimming right after my run. Both knees hurt pretty bad the rest of the day.

mile 1 7.12

mile 2 7.45

mile 3 7.59

mile 4 7.39

mile 5 8.33

mile 6 8.23

mile 7 and .01 9.30

Overall a good run, I averages 8.09's

Dual Fusion Blue Miles: 7.01
Weight: 0.00
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Total Distance
6.22

6.22 miles in the afternoon. It was about 46 degrees, light wind, and some light snow. Crystal rode her bike along side me the whole way.

mile 1 8.08

mile 2 8.00

mile 3 8.14

mile 4 8.10

mile 5 8.21

mile 6 8.22

.22 1.36

average 8.11

Dual Fusion Blue Miles: 6.22
Weight: 0.00
Add Comment
Total Distance
21.54
Dual Fusion Blue Miles: 21.54
Weight: 0.00
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