6 miles in Layton. I didnt get the chance to run yesterday. I had to be to work at 4:30 am and didnt get home until after 9:30 pm, so I was too tired. Today I did 6. It went ok. mile 1 7.45 mile 2 7.32 mile 3 7.59 mile 4 7.22 mile 5 7.10 mile 6 7.47 total 45.37 avg 7.36 avg hr 157 |