5.28 miles. I had wanted to do 10, I went at about 5 in the afternoon, which proved to be a bad idea. It was hotter than I normally run in, and my stomache was empty. At 5 miles my stomache started to give me fits and pains. I knew it was over and just quit. Thats never fun when you quit a run, but I just couldnt go on. Hopefully saturdays 20 goes much better, maybe I will do it in the mornig.
mile 1 7.37
mile 2 7.28
mile 3 7.34
mile 4 7.44
mile 5 7.33
.28 2.13
total 40.12
avg 7.36
max hr 173
avg hr 159 |