Rollin' THUNDER

May 02, 2024

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Location:

Seven Hills,Oh,U.S.A.

Member Since:

Aug 31, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Toenails Lost: 2.5

Qualified for Boston:

  • TOU    9/17/11 3:09:49
  • TOU    9/15/12 3:04:38

13 Marathons: 3:04:38

7 Half Marathons 1:21:11

1 15k 1:02:08

Short-Term Running Goals:

Stop being fat and start running again. I want to turn my short term goal into a habit of running instead of being a crappy seasonal runner.

 

Long-Term Running Goals:

Find time for School, Family, and Running while in Podiatry school.

Beat LA

 

 

Personal:

I've been married since January 2008 to my biggest fan, and best friend. We have 3 kids, Mackson, Kaylin, and Linclon. I am from Utah, but now live in Ohio (since July 2015) for Podiatry School.

My Wife
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 209.00
Thu, Apr 14, 2011
Total Distance
15.06

15.06 miles in Plain City. This is my long run for the week. I didnt want to save that for saturday due to the fact that my wife should be having a baby on saturday morning. I did not wear enough clothing for the temperature, but after 4 miles I was warm enough. I didnt feel like I had enough energy for the run, but was able to make it.

My right knee and left foot hurt for most of the run, but they should be fine.

mile 1 8.00

mile 2 8.22

mile 3 8.12

mile 4 8.09

mile 5 8.11

mile 6 8.18

mile 7 8.19

mile 8 8.30

mile 9 8.36

mie 10 8.34

mile 11 8.35

mile 12 8.25

mile 13 8.31

mile 14 8.21

mile15.06 9.01

total 2.06.14

average 8.22

average HR 148

max HR 167

Good run, longest run since last september.

Dual Fusion Blue Miles: 15.06
Weight: 0.00
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