I ran the Temple Quarry trail this morning with Josh. I forgot my running shoes, so I was reduced to wearing my Vans sneakers. I turfed it pretty hard around 1 1/2 miles in, so the right part of my body is pretty sore and tender. It was sort of funny because when I fell, I sort of made this little cry of pain (okay, a big cry of pain) and lo and behold, this handsome young stud with curly blond hair dressed in a Tech shirt with a weird looking Superman logo came to my rescue. Thankfully, I was able to finish the four miles. I went at a pretty good pace, and made it back from the saddle in about 15:10. We did the striders at the park across the street from the trailhead. |