My Miles

I ran the telegraph church run with Megan Gordon, then came back and did my first striders, so it ended up being about 5 miles.  It actually wasn't all that bad.

really easy....

By the time i got home, it was about six, so i ran down to the new park on industrial road.

this was hot nails...out of all of the runs, this one seems the shortest!

This was five with striders.  These were harder than the last ones and I have no idea why!

easy hot nails!

This was my 2nd five miler, and it was ok!  we went really slow, but we lived!

This was a nice, easy run that helped to clear my head! 

Went to the old man hill for the first time, and actually had a good run with Aubrey McBride!

Note to self....never eat anything remotely sugary, greasy or fatty (the bad kind) before a run!  I was dying by the end of this!

With striders and weight room!  It hurt really good, and the cool weather was nice!

Because of time restraints, only able to go three!  Good run!

Went with Aubrey!  It was a good run, and I finished with Liz Harrison (the last 100 feet, anyway!:))!

I don't think that my legs were meant to do hills....EVER...but I survived, and I can now say that I have done Sunrise hills!

It might have been four, but I'm pretty sure it wasn't because sunrise was yesterday....oh well!

odd number, but because of time constraints, I was only able to go 1.75.

1st old man hills!  wasn't too bad once we stopped!

Nice and easy...felt really good!

I am not sure how accurate that mileage is, but oh well!  I don't think that I have ever had as many blisters at one time as I do now.  I didn't wear the right socks, and paid for it dearly at running AND volleyball!

This was a good run!  the wind aired me out!:)

I am still totally sick...didn't really have a choice!