Little Buddha

Week starting Apr 11, 2021

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.0010.0020.00
Hoka Torrent Orange Miles: 5.00
Weight: 208.00
Mon, Apr 12, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.001.003.00

Basketball this morning, then ran to the cow field this evening.

Weight: 0.00
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Tue, Apr 13, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.000.000.000.001.00

Just a one mile walk with Sunny.

Weight: 0.00
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Wed, Apr 14, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.001.003.00

Basketball this morning, only half court so not much of a workout. Jolley's loop with Sunny walking. Then I went to the gym and did 8 machines 2 x 12.

Weight: 0.00
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Thu, Apr 15, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.001.001.00

Nothing today, did Driver's Ed and then helped Bill move a few things, and then bought an exercise bike.

Weight: 0.00
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Fri, Apr 16, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.003.003.00

Rode the exercise bike

Weight: 0.00
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Sat, Apr 17, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.004.009.00

40 minutes on the exercise bike, then did Confluence Park Loop which felt pretty good.  I did the first two miles in just over 20 minutes. 

Hoka Torrent Orange Miles: 5.00
Weight: 208.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.0010.0020.00
Hoka Torrent Orange Miles: 5.00
Weight: 208.00
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