Little Buddha

Week starting Apr 01, 2012

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
20.000.000.000.005.0025.00
Blue Cumulus 12 Miles: 5.00Black Landreth 6 Miles: 5.00Kinvara Miles: 4.00Red Speedstar Miles: 3.00
Weight: 161.50
Mon, Apr 02, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

No run today, didn't feel very motivated went to Jarren's soccer game.

Weight: 0.00
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Tue, Apr 03, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.003.008.00

Ran out to Cholla Creek and then back and did a short loop through La Verkin to make it 5 miles.

Went and played bball for 2 hours.

Blue Cumulus 12 Miles: 5.00
Weight: 161.00
Comments(1)
Wed, Apr 04, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Ran 5 miles over to Hurricane City Park and back. Felt ok 7:42 average

Black Landreth 6 Miles: 5.00
Weight: 162.00
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Thu, Apr 05, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

Not much time only 3

Weight: 0.00
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Fri, Apr 06, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.002.006.00

bball this morning

Did 4 miles around La Verkin

Kinvara Miles: 4.00
Weight: 0.00
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Sat, Apr 07, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

3 miles with John up at Pine Valley

Red Speedstar Miles: 3.00
Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
20.000.000.000.005.0025.00
Blue Cumulus 12 Miles: 5.00Black Landreth 6 Miles: 5.00Kinvara Miles: 4.00Red Speedstar Miles: 3.00
Weight: 161.50
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