Sunny dropped me off in Virgin tonight and I ran home 6 miles to the bottom of the Twist. I started off feeling pretty good 7:14 the first mile and that was into a strong head wind, so I figured maybe I would try to race the 7 minute guy for awhile. 1-7:14 2-7:05 another good mile 3-7:48 uphill and into the wind still 4-7:15 starting to flatten back out 5-6:10 zoomin' downhill 6-6:07 downhill but very, very strong headwind here. 41:45 (6:56 average) This was a good run tonight, especially considering how burnt out I've been. The reason this was a good run, was the fact I kept pushing even when my stomach was hurting (due to eating a pepperoni stick, bag of sunflower seeds, and a Pepsi while at Driver's Ed) and my hip was also hurting (due to being overweight still) Once I got to La Verkin I did a nice 1.5 mile easy.
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