Ran with the club this morning. Clyde and I ran the loop around the Black Hill from Chuckawalla. Started off by going up and over Skyline drive down 1000 East along the Virgin River trail to the Dixie Center then around the hill and back. I felt pretty good considering the longer run I did last night. Clyde picked up the pace the last 4 miles and left me in the dust, but I was still happy to get the run in. My time was 1:50 and Clyde was probably 5 or 6 minutes ahead of me. I'm really happy with my mileage for the week. I haven't ran this many miles since I was single and in college over 7 years ago. Hopefully, my training can continue to improve and I can avoid any major injuries. | 