Easy 3.5 miles this morning before first day of school. This afternoon I did 6x800 Yasso 800s. I really struggled through this workout, I think a lot of it was from doing it in the heat of the day, I went out at 3:00 pm, some of the high school kids that didn't come in the morning were doing some flying 40s on the track, so I decided to go ahead and do my 800 workout. 1-2:49 2-2:54 3-2:56 4-2:52 5-2:56 6-2:49 Like I mentioned these times were quite a bit slower than some of the workouts I've done recently, but I was glad I did finish the workout and got the miles in. | 