Little Buddha

December 30, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Wed, Aug 02, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.500.000.000.000.009.50

Did a mile warm-up on the track this morning, then 6.5 mile run did the Jacob Hamblin loop- to the house then up past the Santa Clara Cemetary then back on Pioneer Parkway through Ivins. Felt good this morning and glad to get in the miles. Just jogged an easy 2 miles tonight.

Weight: 0.00
Comments
From bill on Wed, Aug 02, 2006 at 09:42:59

glad you survived the rocky mountain high. your still runing the hobble creek half right?

From steve on Wed, Aug 02, 2006 at 14:35:07

You'll have a good time at the Provo River run. I think the race is pretty close to the same as Hobble Creek, as far as the Elv. drop is concerned.

I think Sasha helps with the time of the race still.

From Sasha Pachev on Fri, Aug 04, 2006 at 14:26:16

Provo River half the way it is now is about 2-3 minutes slower than Hobblecreek. The elevation drop is not that different. However, the quality of the drop is. Hobblcreek has a more gradual drop. Provo River drops abruptly in the first three miles, then 1% or so in the next three, then you go up a 1% grade into a headwind (usually) for a mile or so, then 1% until 11, after than flat to the end.

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