Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Wed, Aug 09, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.500.002.000.000.006.50

Did 2.5 mile warm-up out on trail behind SCHS, then did 4x800 (I was going to do 7, but I was really hurting for some reason.)

1-2:44

2-2:42

3-2:46

4-2:45

Did a mile cool-down

Weight: 0.00
Comments
From Bill on Wed, Aug 09, 2006 at 08:27:14

Those high school x counrty kids are going to make you feel young again. your smoking on the 800's man.

From steve on Thu, Aug 10, 2006 at 09:18:23

Hey Dustin, Good job on the 800's. Are you still thinking about running Hobble Creek? If so are you Reg.?

From Superfly on Thu, Aug 10, 2006 at 10:20:21

Dustin sorry we missed you last night. I don't know why my wife didn't see you guys. I hope you didn't drive over just for that. I should have just jumped in with you guys and went back with you.

Anyways I'll bring it tonight if you want.

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