Little Buddha

December 30, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Thu, Jul 27, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.004.500.000.007.50

Did 10 little league hill repeats with the cross country team. Overall felt pretty good, I think we will be heading out to Colorado this afternoon for the weekend, so that will be nice to train out there for a few days cooler weather and higher elevation.

Weight: 0.00
Comments
From steve on Thu, Jul 27, 2006 at 13:01:34

Hey Dustin, Hope you guys have a good trip and your able to get some good runs in at Elv. See you next week.

From SuperFly on Thu, Jul 27, 2006 at 16:08:40

Enjoy your trip. I wish I was going somewhere cooler.

From bill on Fri, Jul 28, 2006 at 11:09:23

have a blast up there in the thin cool air dude. put in a John Denver CD. kick back and enjoy the ride.

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