Location:
St George,
Member Since:
Mar 10, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Keep running!!!!
Long-Term Running Goals:
Keep Running!!!
Personal:
I am married with eight children. All of them are ours. My wife is so awesome!
Favorite Blogs:
lunch time 5k loop
Ran the 5k loop for lunch. It didnt hurt today. Yaaah!!
I did word on my running style. Im trying to not bound when I run. I did it better today. Told myself to not let my feet land in front of me.
Out and back lunch run. Felt okay until I hit the uphill part. I stretched at the turn around for a minute or so. Coming back didnt feel much better. I was okay over all.
