Ran what I thought would be an easy run ended up being a tempo run after a car splashed me and another car swerved and yelled at me. I was very hot and I took off. I tried a few times to slow down, but it still ended up being a good run.
Mile Splits: 8:42,8:05, 7:59, 7:48 (car slpash), 7:07 (car yeller), 7:13, 7:56, 7:43, 8:03, 7:40, & 7:54 last 0.3 mile
P90X this morning which earned me sushi for lunch with my brother Tom and his wife and my sister Tina. Now I'm headed to Carl's Jr for a burger!!