4.54 miles I wore my heart rate monitor for this run. At the end of the first mile I was at 148 and then fluctuated between 148-149 for the next 2 miles. For the fourth mile I stayed at 149, but hit 151 by the end of the run climbing back into my neighborhood. I'd like to wear the monitor more to see if over time I can drop my heart rate. Weather 54° Feels like 54° 13 mph WNW wind Humidity 58% Source: KOWD |