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Week starting Nov 08, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
57.00
Saucony Guide ISO (Pair 3) Miles: 25.50Saucony Guide ISO (Pair 2) Miles: 31.50
Weight: 0.00
Mon, Nov 09, 2020
Total Distance
6.50

Short run before the bus.

Saucony Guide ISO (Pair 3) Miles: 6.50
Weight: 0.00
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Tue, Nov 10, 2020
Total Distance
13.50

10 mile aerobic builder, then 3.5 cool down.

Saucony Guide ISO (Pair 2) Miles: 13.50
Weight: 0.00
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Wed, Nov 11, 2020
Total Distance
6.50

Easy treadmill before the bus.

Saucony Guide ISO (Pair 3) Miles: 6.50
Weight: 0.00
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Thu, Nov 12, 2020
Total Distance
15.00

Dirty Money docuseries. Wells Fargo, Najib Razak, and then Jared Kushner....wow!

Saucony Guide ISO (Pair 2) Miles: 15.00
Weight: 0.00
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Fri, Nov 13, 2020
Total Distance
12.50

I meant to go longer, but some unusual pains in my right knee and quad today. Walked 1.5 miles immediately after because those areas were stiff.

Saucony Guide ISO (Pair 3) Miles: 12.50
Weight: 0.00
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Sat, Nov 14, 2020
Total Distance
3.00

Just some walking today. My knee is swollen and I really have no clue as to why.

Saucony Guide ISO (Pair 2) Miles: 3.00
Weight: 0.00
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Totals
Total Distance
57.00
Saucony Guide ISO (Pair 3) Miles: 25.50Saucony Guide ISO (Pair 2) Miles: 31.50
Weight: 0.00
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