| Location: Idaho Falls,ID,United States Member Since: Oct 15, 2016 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Favorite Marathon: St George
Favorite Half Marathon: Cottonwood (Revel) Short-Term Running Goals: Overcome 2020! Long-Term Running Goals: Finish a marathon in under 3 hours. |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Saucony Guide 10 Miles: 97.70 | Saucony Guide ISO White Noise Miles: 29.70 | Saucony Guide ISO (Pair 2) Miles: 36.60 |
| |
|
| | 10 strides on the treadmill. Went really well until I hit some kind of nausea attack right after the 10th stride. Out of the blue after feeling good for 45 minutes. Very strange. (8 in 1:00:22)
|
| Saucony Guide 10 Miles: 8.00 |
| |
| | Add Comment |
| | Easy 90 minutes. Didn't have to get up terribly early today as I'm working in town this week, hooray! (11.8 in 1:30:34) |
| Saucony Guide 10 Miles: 11.80 |
| |
| | Add Comment |
| | Almost race effort. Little tired to start with and all the way through but I pushed myself. (15.2 in 1:52:50) |
| Saucony Guide ISO White Noise Miles: 15.20 |
| |
| | Add Comment |
| | Easy pace, but tired from yesterday. (11.5 in 1:30:44) |
| Saucony Guide 10 Miles: 11.50 |
| |
| | Add Comment |
| | Short quick run. (6.7 in 0:51:25) also, I signed up to be a 3:35 pacer at the Ogden marathon!
25 minutes of calisthenics. Pretty short, but I'll probably still be sore since I don't do this enough.
|
| Saucony Guide 10 Miles: 6.70 |
| |
| | Add Comment |
| | Long run on the treadmill.Running 20 miles is the only healthy way to watch a documentary about Christina Tosi... What delicious looking desserts 😋 (20 in 2:32:56)
|
| Saucony Guide ISO (Pair 2) Miles: 20.00 |
| |
| | Add Comment |
| | Tense run on the treadmill. Tense because I’m still sore from Saturday, but more because I really had to go to the bathroom for the last 30 minutes. (11.5 in 1:29:35)
|
| Saucony Guide 10 Miles: 11.50 |
| |
| | Add Comment |
| | Very relaxed today, opposite of yesterday. (11.6 in 1:30:18)
|
| Saucony Guide 10 Miles: 11.60 |
| |
| | Add Comment |
| | 2x(2T,2min),2x(3minV02max,2min).1.5minV02, builder. It started as a great workout. Had to tone it down halfway through. I just haven’t been doing enough hard paces lately and need to transition. I am content with half a good workout, as it is much better than a full workout that takes too long to recover or causes injury. (12.5 in 1:30:15)
|
| Saucony Guide ISO White Noise Miles: 12.50 |
| |
| | Add Comment |
| | 10 strides (6.8 in 0:51:13)
|
| Saucony Guide 10 Miles: 6.80 |
| |
| | Add Comment |
| | Small builder in the AM. (9.8 in 1:13:14)
|
| Saucony Guide 10 Miles: 9.80 |
| |
| | Comments(2) |
| | 3 easy miles, then 7 at race effort. Got tired earlier than planned on that, so I did a pyramid workout after that to get the mileage I wanted. (16.6 in 2:01:50)
|
| Saucony Guide ISO (Pair 2) Miles: 16.60 |
| |
| | Add Comment |
| | Long treadmill run. Right Achilles' tendon is a little sore after this one, so I might dial back this week. (13.7 in 1:47:34)
|
| Saucony Guide 10 Miles: 13.70 |
| |
| | Add Comment |
| | Easy run. I almost didn't run at all. My Achilles was fine today, but I did have some right hip pain. (6.3 in 0:48:47)
|
| Saucony Guide 10 Miles: 6.30 |
| |
| | Add Comment |
| | Tested out the right hip and it is still not feeling good enough to start running again. (2 in 0:16:00)
|
| Saucony Guide ISO White Noise Miles: 2.00 |
| |
| | Comments(3) |
| |
| Saucony Guide 10 Miles: 97.70 | Saucony Guide ISO White Noise Miles: 29.70 | Saucony Guide ISO (Pair 2) Miles: 36.60 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|