Run Derneld, Run!

March 2021

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
73.30
Saucony Guide ISO (Pair 2) Miles: 40.10Saucony Guide ISO (Pair 3) Miles: 33.20
Weight: 0.00
Mon, Mar 01, 2021
Total Distance
3.70

Treadmill speedwalking. I'm going to completely avoid jogging until at least next Monday in hopes that something gets better.

Saucony Guide ISO (Pair 2) Miles: 3.70
Weight: 0.00
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Tue, Mar 02, 2021
Total Distance
3.30

Treadmill speedwalking. The NatGeo documentary on SpaceX (on Disney+)

Saucony Guide ISO (Pair 2) Miles: 3.30
Weight: 0.00
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Wed, Mar 03, 2021
Total Distance
6.40

Treadmill speedclimb

Saucony Guide ISO (Pair 3) Miles: 6.40
Weight: 0.00
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Thu, Mar 04, 2021
Total Distance
3.60

Treadmill speedwalking

Saucony Guide ISO (Pair 3) Miles: 3.60
Weight: 0.00
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Fri, Mar 05, 2021
Total Distance
8.00

Treadmill speedwalk

Saucony Guide ISO (Pair 2) Miles: 8.00
Weight: 0.00
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Sat, Mar 06, 2021
Total Distance
8.20

Treadmill speedwalking

Saucony Guide ISO (Pair 3) Miles: 8.20
Weight: 0.00
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Sun, Mar 07, 2021
Total Distance
4.10

Treadmill

Saucony Guide ISO (Pair 2) Miles: 4.10
Weight: 0.00
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Mon, Mar 08, 2021
Total Distance
3.20

Strength/core first. Then treadmill walk to jog. Shin still feels a little off...

Saucony Guide ISO (Pair 2) Miles: 3.20
Weight: 0.00
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Tue, Mar 09, 2021
Total Distance
3.30

Treadmill walk then jog. Felt better than yesterday for my shin.

Saucony Guide ISO (Pair 3) Miles: 3.30
Weight: 0.00
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Wed, Mar 10, 2021
Total Distance
8.20

Treadmill jog! I'm tired after that, but my legs felt okay.

Saucony Guide ISO (Pair 2) Miles: 8.20
Weight: 0.00
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Sat, Mar 13, 2021
Total Distance
2.70

Treadmill speedclimb. My shin got inflamed after my Wednesday run, so I took 2 days off and just did strength training. Still did mostly just strength training today. Being unable to run has allowed me to get a lot of schoolwork done, so that's a positive!

Saucony Guide ISO (Pair 3) Miles: 2.70
Weight: 0.00
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Sun, Mar 14, 2021
Total Distance
3.30

Some strength training. Treadmill speedwalk then a small amount of jogging.

Saucony Guide ISO (Pair 2) Miles: 3.30
Weight: 0.00
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Fri, Mar 19, 2021
Total Distance
3.30

Treadmill speedwalking. Shin is almost there. The snow is almost gone!

Saucony Guide ISO (Pair 2) Miles: 3.30
Weight: 0.00
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Sat, Mar 20, 2021
Total Distance
3.80

Treadmill speedwalk

Saucony Guide ISO (Pair 3) Miles: 3.80
Weight: 0.00
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Sun, Mar 21, 2021
Total Distance
3.00

Treadmill speedwalk

Saucony Guide ISO (Pair 2) Miles: 3.00
Weight: 0.00
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Sat, Mar 27, 2021
Total Distance
5.20

Treadmill speedwalk then run. My shin felt almost fine. I only noticed anything in the last two minutes.

Saucony Guide ISO (Pair 3) Miles: 5.20
Weight: 0.00
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Totals
Total Distance
73.30
Saucony Guide ISO (Pair 2) Miles: 40.10Saucony Guide ISO (Pair 3) Miles: 33.20
Weight: 0.00
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