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Week starting Nov 01, 2020

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
64.79
Saucony Guide ISO (Pair 2) Miles: 42.79Saucony Guide ISO (Pair 3) Miles: 22.00
Weight: 0.00
Tue, Nov 03, 2020
Total Distance
16.00

Slept in yesterday...until 4am! Didn't have time to run, so I felt a lot of energy this morning. 15 miles at 8mph, then a fast finish. Finished the Ted Bundy tapes, then Netflix automatically transitioned to a drama about Ted Bundy (starring Zac Efron)...lots of Ted Bundy.

Saucony Guide ISO (Pair 2) Miles: 16.00
Weight: 0.00
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Wed, Nov 04, 2020
Total Distance
6.00

Easy run before leaving for work.

Saucony Guide ISO (Pair 3) Miles: 6.00
Weight: 0.00
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Thu, Nov 05, 2020
Total Distance
11.52

Easy 90 minutes. Watched "13th" on Netflix.

Saucony Guide ISO (Pair 2) Miles: 11.52
Weight: 0.00
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Fri, Nov 06, 2020
Total Distance
16.00

Several repetitions at LT for a total of 5.3 miles at LT. This kicked my butt. The cooldown took more dedication than anything else.

At my doctor's appointment today, I was told that I should get both upper and lower endoscopies. I guess 2020 isn't over yet. And darn, I almost made it to 30 without getting those...

Saucony Guide ISO (Pair 3) Miles: 16.00
Weight: 0.00
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Sat, Nov 07, 2020
Total Distance
15.27

Did 9 strides somewhere along the way.

Saucony Guide ISO (Pair 2) Miles: 15.27
Weight: 0.00
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Totals
Total Distance
64.79
Saucony Guide ISO (Pair 2) Miles: 42.79Saucony Guide ISO (Pair 3) Miles: 22.00
Weight: 0.00
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