Run Derneld, Run!

Week starting Mar 01, 2020

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDerneld's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
73.20
Saucony Guide 10 Miles: 38.00Saucony Guide ISO White Noise Miles: 15.20Saucony Guide ISO (Pair 2) Miles: 20.00
Weight: 156.00
Mon, Mar 02, 2020
Total Distance
8.00

10 strides on the treadmill. Went really well until I hit some kind of nausea attack right after the 10th stride. Out of the blue after feeling good for 45 minutes. Very strange. (8 in 1:00:22)

Saucony Guide 10 Miles: 8.00
Weight: 0.00
Add Comment
Tue, Mar 03, 2020
Total Distance
11.80

Easy 90 minutes. Didn't have to get up terribly early today as I'm working in town this week, hooray! (11.8 in 1:30:34)

Saucony Guide 10 Miles: 11.80
Weight: 0.00
Add Comment
Wed, Mar 04, 2020
Total Distance
15.20

Almost race effort. Little tired to start with and all the way through but I pushed myself. (15.2 in 1:52:50)

Saucony Guide ISO White Noise Miles: 15.20
Weight: 0.00
Add Comment
Thu, Mar 05, 2020
Total Distance
11.50

Easy pace, but tired from yesterday. (11.5 in 1:30:44)

Saucony Guide 10 Miles: 11.50
Weight: 0.00
Add Comment
Fri, Mar 06, 2020
Total Distance
6.70

Short quick run. (6.7 in 0:51:25) also, I signed up to be a 3:35 pacer at the Ogden marathon!

25 minutes of calisthenics. Pretty short, but I'll probably still be sore since I don't do this enough.

 

Saucony Guide 10 Miles: 6.70
Weight: 0.00
Add Comment
Sat, Mar 07, 2020
Total Distance
20.00

Long run on the treadmill.Running 20 miles is the only healthy way to watch a documentary about Christina Tosi... What delicious looking desserts 😋 (20 in 2:32:56)

Saucony Guide ISO (Pair 2) Miles: 20.00
Weight: 156.00
Add Comment
Totals
Total Distance
73.20
Saucony Guide 10 Miles: 38.00Saucony Guide ISO White Noise Miles: 15.20Saucony Guide ISO (Pair 2) Miles: 20.00
Weight: 156.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: