Location:
washington,ut,
Member Since:
Jun 18, 2012
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
Fastest 1,600 meter (mile)-5:07
Fastest 800 meter-2:21
Survived a whole year of running!
Fastest 2 mile (3,200)-11:02
Short-Term Running Goals:
I want to run at State for XC. This coming season.
Long-Term Running Goals:
Run a marathon.
Run in college.
Personal:
No I am not married. But I have 7 kids... (Just Kidding) I have no kids. I love to run. I play the tronbone.
Favorite Blogs:
AM- I used a exercise bike and I road for 20 minutes which was about 3 miles.
PM- I was able to run 2 miles with out my knee bothering me which was nice and than I did 1x30sec and my knee started hurting a little so I stopped.
AM- I road my exercise bike for 22 min. which was 3.6 m.
PM- I ran about 2 miles today and my knee wasn't to bad.
AM- I road exercise bike the same amount as yesterday with 4 m.
PM- I ran 2 miles with .5 warm up and my knee was OK.
AM- I road exercise bike and went about 3.6 miles and felt good.
PM- I ran the same as yesterday but, 10-15 min. after my run my knee started killing so I iced it and it took a way most of the pain.
AM- I went about 4 miles on my exercise bike and felt good.
PM- I ran 2 miles with some of the boys and my knee felt good.
AM- I ran 2 miles but, I had to stop for about 30 sec. because my knee started to hurt a little and I didn't want to push but, other than that it was good.
