The skies the limit, so shoot for the stars.

Week starting Aug 12, 2012

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201220132014
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Location:

washington,ut,

Member Since:

Jun 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Fastest 1,600 meter (mile)-5:07

Fastest 800 meter-2:21

Survived a whole year of running!

Fastest 2 mile (3,200)-11:02

Short-Term Running Goals:

I want to run at State for XC. This coming season.

 


Long-Term Running Goals:

Run a marathon.

Run in college.

Personal:

No I am not married. But I have 7 kids... (Just Kidding) I have no kids. I love to run. I play the tronbone. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
38.50
Total Distance
6.50

When me and matt got back from seaworld we ran a total of 6.5 miles with 2x3min. hard and 1 min. recover.

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Total Distance
9.00

AM- it was a nice and easy run for me.

 

PM- we did DI warm and cool with 4x2mins and 5x400 and it was a hard work out. I wasn't able to keep up, but I did it.

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Total Distance
8.50

AM- I ran with the team and it was ok.

 

PM- 4 miles with striders was easy and it was a nice run.


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Total Distance
8.50

AM- this morning was a good run and it wasn't to bad.

 

PM- the 4 miles was easy but, the 4x200 were a little hard


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Total Distance
6.00

AM- Me and some others warmed up with about 2 miles cool was 1 mile than we raced, and I did a lot better then I thought place wise I took 9th and 5th guy on our team!!! I always wanted to be a JV score but, know I want to be a JV champ.

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Total Distance
38.50
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