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Week starting Jul 22, 2012

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201220132014
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Location:

washington,ut,

Member Since:

Jun 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Fastest 1,600 meter (mile)-5:07

Fastest 800 meter-2:21

Survived a whole year of running!

Fastest 2 mile (3,200)-11:02

Short-Term Running Goals:

I want to run at State for XC. This coming season.

 


Long-Term Running Goals:

Run a marathon.

Run in college.

Personal:

No I am not married. But I have 7 kids... (Just Kidding) I have no kids. I love to run. I play the tronbone. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
47.50
Total Distance
10.00

I ran 4 miles in the morroning and it was nice out side.

Once we got camp set up I ran 6 miles and the felt like we were running 8 miles instead of 6, and the weather was amazing. Also I had a blast up at camp!

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Total Distance
13.00

This morring I ran 10 miles up at camp. It was one of my hardest runs, but it was nice. I stayed up with the varsity for pretty much all of it besides the last 2 miles I strugled the  last 2 miles. That was my first 10 miles I ran!!!

 

I ran 3 miles this afternoon at my legs were sore and it was a little hard.

Comments(2)
Total Distance
8.00

This morning I ran 5 miles up hill. I was able to keep up with the varsity for the first 1.5 then my legs started to kill so I slowed down. I was going to go 6 miles, but my legs were hurting to bad.

 

I ran 3 miles and it was a little hard.

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Total Distance
4.00

I ran 4 miles and my legs were way sore so I wasn't able to stay up with the varsity most of the way, but I was between 1/4 to 1/2 of a mile be hind them.

 

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Total Distance
8.50

This morning I ran with some guys on our team. We went out in the fields and it was nice. I stayed up with the guys, but the last 1.5 of tempo I had a hard time keeping a 6:30 pass, but I am going keep working hard so that I well be able to keep up on all of the work outs we have.

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Total Distance
4.00

I ran 4 miles with Matt this morning and it was a easy run for me.

Comments(1)
Total Distance
47.50
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