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Week starting Jul 15, 2012

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201220132014
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Location:

washington,ut,

Member Since:

Jun 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Fastest 1,600 meter (mile)-5:07

Fastest 800 meter-2:21

Survived a whole year of running!

Fastest 2 mile (3,200)-11:02

Short-Term Running Goals:

I want to run at State for XC. This coming season.

 


Long-Term Running Goals:

Run a marathon.

Run in college.

Personal:

No I am not married. But I have 7 kids... (Just Kidding) I have no kids. I love to run. I play the tronbone. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
48.00
Total Distance
11.50

I ran 8 miles today out in the fields. The weather was nice. I was fine the whole run besides the last mile to a mile in a half, but i stayed with my group.

 

I ran 3 miles today and it wasn't that bad.

Comments(1)
Total Distance
7.50

I ran 4 miles on the dirt mile are passe was around 6:38 first lap and 6:24 second. It was a little hard sticking up last lap, but i did it.

 

I ran 3 miles around 7:30 PM and my legs were sore also i got side cramps, so it was a hard 3 miles for me.

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Total Distance
9.50

I ran 6 miles with some hill work out, it wasn't as bad as I thought it would be.

 

I ran 3 miles around 5:30

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Total Distance
8.50

today I ran 4 miles on grass with strides, and the weather was nice.

 

I ran 3 miles with weights and my legs were hurting. 

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Total Distance
6.00

Today I ran a total of 6 miles. Me and Matt woke up at 4:30 to go running, and it was nice outside. We went to the fire station hill and did our hill work out there. My legs were were hurting which means i need to roll out my legs and stretch good.

Comments(2)
Total Distance
5.00

I ran 5 miles today with Matt around 12:00 and it was nice out because it started to rain a little. We ran up by grapevine. 

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Total Distance
48.00
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