AM- I ran 6 miles with 3 min tempo at 6:20 and I did pretty good. I woke up at 5:00 in the morning and went running, because I was in the perade. And it was a little hard running by my self.
PM- I ran 3 miles with the team and went swimming at Coach's house.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
