Training

Week starting Oct 05, 2008

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
10.400.0010.40
Slow milesFast milesTotal Distance
4.400.004.40

Out for a cool windy run around the river.  I did not get any runs the last several days and now the weather is supposed to turn bad - possible snow.  Gotta love Idaho!  Might have to check out the new treadmills at the club

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Slow milesFast milesTotal Distance
6.000.006.00

Took a cool and windy 6 mile run down to Pancheri at noon.  The dropping temperature is chasing a lot of runners off and I had the greenbelt mostly to myself.  It is supposed to snow some over the next couple of days which is always interesting to run in.   Temp - 42

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Slow milesFast milesTotal Distance
10.400.0010.40
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