Training

Week starting Sep 20, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDan S's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
6.004.6010.60
Slow milesFast milesTotal Distance
3.001.604.60

The weather is turning to fall right on schedul.  Nice, cooler day with light breezes.  Greenbelt run at noon.  No GPS.

Add Comment
Slow milesFast milesTotal Distance
3.003.006.00

Noon run around the greenbelt on another nice fall day. Tried to run a faster pace but started feeling puny, so I went back to my normal jog.  No GPS

Add Comment
Slow milesFast milesTotal Distance
6.004.6010.60
Debt Reduction Calculator
Featured Announcements