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Week starting Sep 20, 2009

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
6.004.6010.60
Slow milesFast milesTotal Distance
3.001.604.60

The weather is turning to fall right on schedul.  Nice, cooler day with light breezes.  Greenbelt run at noon.  No GPS.

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Slow milesFast milesTotal Distance
3.003.006.00

Noon run around the greenbelt on another nice fall day. Tried to run a faster pace but started feeling puny, so I went back to my normal jog.  No GPS

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Slow milesFast milesTotal Distance
6.004.6010.60
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