Training

Week starting Jun 22, 2008

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
10.700.0010.70
Mon, Jun 23, 2008
Slow milesFast milesTotal Distance
4.500.004.50

Still being a slacker.  My running mileage has fallen off and I have gained 9 lbs in a little over a month - I still eat like I run more.  I am going to have to get serious about another marathon to get motivated..  4.5 miles at noon.  73 f and light  winds. 

Comments(1)
Fri, Jun 27, 2008
Slow milesFast milesTotal Distance
6.200.006.20

Ran the greenbelt on a perfect day.  The temp was about 71 with a light breeze coming off the river to keep you cool.  I wish every day was like this - but then 30 million people would live here!  pace - 7:40 

Comments(1)
Totals
Slow milesFast milesTotal Distance
10.700.0010.70
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