Training

Week starting May 25, 2008

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
9.300.009.30
Slow milesFast milesTotal Distance
4.300.004.30

I have not been getting out much lately - my kids keep bringing home germs that we all seem to get sick with.

 

Greenbelt run today at noon.  It felt really good to get out running again  54 f and breezy.  Pace - 7:32

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Slow milesFast milesTotal Distance
5.000.005.00

Catch up post.   Ran in Riverside, CA

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Slow milesFast milesTotal Distance
9.300.009.30
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