Training

Week starting Mar 15, 2009

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
18.003.4021.40
Slow milesFast milesTotal Distance
5.000.005.00

catch up

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Slow milesFast milesTotal Distance
5.000.005.00

catch up

Add Comment
Slow milesFast milesTotal Distance
4.002.406.40

Well, maybe my back issue is getting better.  It has been gradually improving over the last several weeks, but I have no idea how it was caused or why it took so long to get better.  I have been taking it kind of easy and running very little since it may return.  So much for training for Ogden!  I am hoping to train for a marathon later in the year so I can get the BQ for next year. 

Ran 6.4 on the greenbelt on a sunny spring day.  Temp  40, light wind  Pace 7:34

Comments(3)
Slow milesFast milesTotal Distance
4.001.005.00

Five mile greenbelt run. Nice day and it was good to get out. Temp -42, light winds, Pace - 7:40

Add Comment
Slow milesFast milesTotal Distance
18.003.4021.40
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