Well, maybe my back issue is getting better. It has been gradually improving over the last several weeks, but I have no idea how it was caused or why it took so long to get better. I have been taking it kind of easy and running very little since it may return. So much for training for Ogden! I am hoping to train for a marathon later in the year so I can get the BQ for next year.
Ran 6.4 on the greenbelt on a sunny spring day. Temp 40, light wind Pace 7:34 | 