Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Apr 21, 2008
Slow miles
Fast miles
Total Distance
4.50
4.60
9.10
Whatever bug I've had went on the assault so last weekend was not good for running. I am now on antibiotics and hope for the best. Ran an easy 4.5 on the TM in the morning and a faster 4.6 outside on a windy cold day at noon.
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